Egym strength training
How our strength concept works
In just 37 minutes, you complete a full strength training session. Thanks to our digital support and the guidance of our experienced trainers, you can train effortlessly and purposefully. After every series of 6 workouts, you perform a new strength measurement and switch to a different training method. This process is safe, efficient, and always tailored to your personal level.
√ You get a personal training wristband to log in to all machines
√ All machines are fully customized to your body and training goal in advance (using the HUB)
√ The software on the machines guides you visually through the exercises
√ Coaches with personal attention.
Even more benefits
What other benefits does our strength training offer?
√ Safe – pre-set to your level
√ Convenience – After every 6th workout, you do a new strength measurement and change your training method
√ Fun – The game feature (catching balls) guides your pace through the workout and lets you earn points
√ Simplicity – training weight, duration, and training type are determined automatically.
√ Results – Progress is saved on your own app and our coaches’ app
Experience the power of our workouts
01
Experience in guidance
Our experienced coaches guide you not only to become physically strong but also to find your inner strength.
02
Balanced offering
Work on your total health with an all-in concept. Fitness and various group classes like Yoga and Pilates.
03
Extensive opening hours
Train at any time. We offer extensive opening hours. Most hours include guidance.
